Drawing on my personal passions for running and yoga together with my professional experience as a freelance personal trainer, I’m really enthusiastic about motivating people and creating fun yet effective workouts.

Having successfully completed 7 marathons, I understand the highs and lows of trying to stick to an exercise plan, and I use these experiences to encourage others to achieve their goals.

My qualifications cover a wide range of areas including personal training, ante and post natal fitness, nutrition, core stability and Boxercise. I’m also a British Wheel of Yoga Teacher and have studied NLP. I’m a member of the Register of Exercise Professionals (REP’s) at Level 3.

http://www.hafitness.com/

Nutrition

Joanna Lyall is a Nutritional Therapist, registered with BANT and the NTC.  She practices in South West London and specialises in female health.  Joanna believes that what you eat has the power to change how you both look and feel.  She offers one to one consultations and group workshops. For information on nutrition visit www.nutritio.co.uk and for pre and post natal nutrition visit: www.mumandmematter.com

Liz Midgley

For Acupuncture, Chinese Herbs, NLP (Neuro-Linguistic Programming), TFT (Thought Field Therapy) http://www.lizmidgley.co.uk/Opening_page.html

Philippa Smethurst

I work as a counsellor and psychotherapist in private practice in South East London (Hither Green SE13, 12 minutes from London Bridge). I work with individuals and couples on a short or longer term basis and usually that means weekly appointments. A person might want to change the way they feel about themselves or something about their lives. They may have issues around relationships, body or food issues or feeling low and generally unhappy. This process of change through therapy is a creative, sometimes painful and often hopeful process. In order to discuss whether this kind of process might be right for you I would recommend an initial conversation over the phone or face to face. My telephone number is 0208 318 3268.  Pippacouns@aol.com

Photography

All the photographs on my web site have been taken by Barrett & Coe (Kingston). They are Kingston’s favourite family photographer! They create fantastic photography for weddings, portraits and events.
www.BarrettAndCoe.co.uk